Online Recipe Book


West African Soup

Yield
2 servings
Prep info
30 min prep + 10 min cook + 50 min simmer + 5 min finish
Prep time
35 minutes
Cook time
1 hour
Time required
1 hour, 35 minutes
Oven preheat
N/A
Type
Soup
Status
Tried
Tags

Ingredients

  • 1 T butter
  • 70 g chopped onion
  • 75 g chopped red bell pepper
  • 1 cloves minced garlic
  • 7 oz canned crushed tomatoes (with liquid)
  • 3 c chicken stock
  • 1 pinch ground black pepper
  • 1/8 t ground chili powder
  • 2 T rice (uncooked)
  • 225 g chopped chicken
  • 1/2 t Emerils Essence
  • sliced green onion (optional, to garnish)
  • peanuts (optional, to garnish)

Method

  1. Heat butter in a large stock pot over medium high heat.
  2. Cook the chicken with the Emeril's seasoning. Remove from pot and set aside.
  3. Cook onions and bell peppers until they become tender and start to color.
  4. Stir in garlic, being careful not to burn it.
  5. Stir in tomatoes, vegetable stock, pepper, chili powder, uncooked rice, and chicken.  
  6. Bring to a boil briefly and reduce heat to low.  Simmer, uncovered for 45-50 minutes or until rice is tender. Stir occasionally. 
  7. Serve with peanuts. Garnish with green onion, if desired.

Notes

SJ Note: The original form I found this in includes peanut butter, but I've omitted it from this copy.  I may try adding beans.

SJ Note 10 Sept 2023: We added chicken instead of beans. It was good! Good flavor; filling; it's a keeper. 2 cups was not enough broth; have amended this copy for next time.

History